Private Yoga for Seniors
Yoga for seniors offers a gentle practice focused on enhancing flexibility, strength, and vitality. With modifications for all levels, this class is ideal for those looking to improve their mobility, reduce stiffness, and cultivate a greater sense of well-being. We will focus on slow, mindful movements that promote balance and support overall health. Whether youāre looking to relieve joint pain, build strength, or simply stay active, this class is designed to meet your needs in a safe and supportive environment. Join me to experience the benefits of yoga tailored to your bodyās needs.
Contact us to schedule a date & time that builds in your schedule comfortably.
*Trip Charge $10-$20 (If not at the center)
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