Join us for a rejuvenating pop-up yoga event at The downtown Irving Heritage Park District. 

217 S Main Street Irving TX 75060 

*Must be 55 Years & Older to purchase this rate. All ages welcome. Other attendees can purchase the regular rate at $25 under Power Yoga + Core.

This dynamic class combines the power of yoga with focused core strengthening exercises. Designed to build strength, flexibility, and endurance, it challenges both your body and mind while providing a rejuvenating experience. It’s perfect for those …

*Must be 55 Years & Older to purchase this rate. All ages welcome. Other attendees can purchase the regular rate at $25 under V Restorative Yoga.

A calming and deeply relaxing practice, this class focuses on restorative yoga postures and less vigorous Pilates-based exercises. It’s ideal for anyone who wants to unwind, reduce stress, and stretch their body in a gentle, mindful way. In this …

*Must be 55 Years & Older to purchase this rate. All ages welcome. Other attendees can purchase the regular rate at $20 under Warm Up & Chair Yoga.

This class offers a gentle yoga practice with modifications for those who need extra support, such as seniors or individuals with mobility limitations. It’s a perfect introduction to yoga for those new to the practice or anyone who prefers a …

*Must be 55 Years & Older to purchase this rate. All ages welcome. Other attendees can purchase the regular rate at $25 under Hatha Relaxing Yoga.

Hatha Yoga is a balanced and well-rounded practice that incorporates breathing exercises, strength-building postures, and mindfulness. It’s ideal for individuals looking to build both physical and mental strength while cultivating inner peace. In …

*Must be 55 Years & Older o purchase this rate. All ages welcome. Other attendees can purchase the regular rate of $25 under All Levels Pilates.

This inclusive Pilates class is designed for individuals of all ages and fitness levels. Whether you're new to Pilates or have experience, modifications are provided to ensure everyone can participate at their own pace. The focus is on building …